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The Benefits of Singing Bowls

Singing Bowls are a variation of resting gong or standing bell. It is quickly gaining widespread use in many parts of the globe the world, and have evolved as one of the most commonly used tools for sound therapies. Tibetan Singing Bowls have been used for a long time now in healing and meditation practices. They produce a range of sounds that are designed to restore the normal vibratory frequencies of ailing and out-of-harmony parts of the body, mind and soul. The sounds produced by Tibetan Singing Bowls are a form of energy medicine that encourage healing from stress disorders, pain, depression, and various kinds of diseases.

Owing to the fact that we hear not only with our ears, but our skin and bones too, the vibrations and the harmonic sounds produced can influence every component of the body even the brain states. Sound therapy is so effective since it impacts our emotional bodies as well as our physical bodies. Emotional imbalances are the cause of a lot of physical diseases and when we treat our emotional bodies, the physical symptoms are also treated. Here are some of the many benefits of having a Tibetan singing bowl.

Ideal for Pain Relief
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Cancer patients who have been receiving chemotherapy have employed sound therapy as an crucial aspect of the healing process and for their pain relief. When we are conscious, the frequency of our brainwaves are in the Beta state. Tibetan singing bowls and the sounds they generate help advance the brain into the deeper Alpha and Theta brainwave frequencies that then results in peaceful moods and deep mental clarity and intuition while in the meditative phase.
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Encourage Clarity

You do not have to experience a disease, illness, or trauma to need the healing effects of Tibetan singing bowls In the hustle and bustle of life, we can get lost in the shuffle. Often, we run around taking care of everyone else, but we forget to take care of ourselves. Tibetan singing bowls can also be useful in re-aligning yourself in the direction of your true desires and needs, helping you comprehend the art of self-compassion, and getting better at understanding, respecting, and communicating your feelings.

Perfect for De-Stressing

Owing to the stress of balancing life at home and career, many people are encountering so many challenges related with their health brought about by lack of exercise and proper physical workouts. Stress renders a vital role in the health of your heart, and different forms of meditation and sound therapy are good for removing stress. This has a lot of positive implication for many aspects of your personal development.